Education, Interpretation & Integration
Ayurveda is a Sanskrit term that comprises two words: ayur (life) and veda (science or study).
An Ancient Science
This “science of life” was developed in India thousands of years ago, to help alleviate human suffering. According to Ayurveda, there are three fundamental bio-elements present in the body, known as the doshas. Every person has a unique elemental makeup, which is referred to as their Ayurvedic Constitution. The doshas are as follows:
- Vata = Air and Ether
(Dry, Cold, Light, Movement)
- Pitta = Fire and Water
(To Focus or Transform)
(Heat, Liquidity, Sharpness)
- Kapha = Earth and Water
(Structure, Heaviness, Lubrication)
Today Ayurveda, India’s Traditional Elemental Based, Medical System, is utilized around the world as a way of living, and a powerful form of understandable, accessible, Holistic Medicine.
By determining which Dosha is in excess and creating an imbalance in the body, a path to healing can be created with Ayurvedic nutrition, remedies, and lifestyle choices.
White Lotus Ayurveda offers Ayurvedic Education, Traditional Consultations, Ayurvedic Treatments, Yoga, Meditation, and Pranayama (Breathwork) instruction, Self Care Suggestions, and Lifestyle Support, to help assist you in your efforts to manifest and maintain wellness throughout your life.
Ayurveda, A Holistic Science
Ayurveda considers not just the the Physical Body, but the Emotions (Subtle Body), the Mind (Causal Body), and the Spirit, when looking at wellness. Natural therapies used include specific Foods, Spices, Herbs, Supplements, Ayurvedic Tools, Breath, Movement, and Spiritual Practices.
Living A Balanced Life
Ayurvedic wisdom and preventative self-care remedies and practices were created to help humanity to thrive, and reach their full potential as individuals and communities, by knowing how to manifest healthy, balanced lives, that are in tune with the rhythms of nature and the cosmos.
White Lotus Ayurveda's Specialties
White Lotus Ayurveda is available for online Individual & Group Consultations, Lectures, & Workshops at this time.
For Questions, Appointments & Bookings:
Certified Ayurvedic Practitioner
Based in Central New York