Education, Interpretation & Integration
Ayurveda is a Sanskrit term that comprises two words: ayur (life) and veda (science or study).
An Ancient Science
This “science of life” was developed in India thousands of years ago, to help alleviate human suffering. According to Ayurveda, there are three fundamental bio-elements present in the body, known as the doshas. Every person has a unique elemental makeup, which is referred to as their Ayurvedic Constitution.
The Three Doshas
Vata = Air and Ether
To Change (Dry, Cold, Light, Movement)
Pitta = Fire and Water
To Focus or Transform (Heat, Liquidity, Sharpness)
Kapha = Earth and Water
To Nourish (Structure, Heaviness, Lubrication)
Traditional Medicine
Today Ayurveda, India’s Traditional Elemental Based, Medical System, is utilized around the world as a way of living, and a powerful form of understandable, accessible, Holistic Medicine.
By determining which Dosha is in excess and creating an imbalance in the body, a path to healing can be created with Ayurvedic nutrition, remedies, and lifestyle choices.
White Lotus Ayurveda offers Ayurvedic Education, Traditional Consultations, Ayurvedic Treatments, Yoga, Meditation, and Pranayama (Breathwork) instruction, Self Care Suggestions, and Lifestyle Support, to help assist you in your efforts to manifest and maintain wellness throughout your life.
Ayurveda, A Holistic Science
Ayurveda considers not just the the Physical Body, but the Emotions (Subtle Body), the Mind (Causal Body), and the Spirit, when looking at wellness. Natural therapies used include specific Foods, Spices, Herbs, Supplements, Ayurvedic Tools, Breath, Movement, and Spiritual Practices.
Living A Balanced Life
Ayurvedic wisdom and preventative self-care remedies and practices were created to help humanity to thrive, and reach their full potential as individuals and communities, by knowing how to manifest healthy, balanced lives, that are in tune with the rhythms of nature and the cosmos.
White Lotus Ayurveda's Specialties
Traditional Consultations
Discovering Your Elemental Constitution
Lifestyle Integration
Ayurvedic Recipes, Nutrition, Spices, Remedies, Yoga, and Meditation
Ayurvedic Education
Learn About Ayurvedic Awareness, Seasonal Wellness, Self Care, & Spiritual Practices
White Lotus Ayurveda is available for online Individual & Group Consultations, Lectures, & Workshops at this time.
For Questions, Appointments & Bookings:
Kelly Crandall
Certified Ayurvedic Practitioner
Based in Central New York
(607) 423-4833
whitelotusayurveda{at}gmail.com
Due to the current Covid 19 risks, in person consultations and traditional pulse readings are not being offered. We are instead, temporarily focusing on online consultations and are offering our services at 50% of our normal rates.
(Prices listed reflect this discount). We feel this is the safest option at this point and look forward to offering in personal consultations and pulse readings again, as soon as it is safe to do so. Thank you for your understanding. May all beings be well.