Ayurvedic Integration

White Lotus Ayurveda provides Holistic Nutrition and Lifestyle Integration with Ayurvedic daily practices, Recipes, Spices, and Remedies, tailored to your specific elemental constitution. This knowledge supports making informed choices regarding your unique needs and lifestyle requirements, to create effective and lasting transformation.

Ayurvedic Lifestyle Support

Providing alternative options for addressing challenges related to food and lifestyle based, degenerative dis-eases.

Holistic Nutrition & Lifestyle Integration:
  • Home Organization for Ayurvedic Practices
  • Personal Grocery Shopping for your Dosha
  • Ayurvedic Recipe and Meal Planning
  • Ayurvedic Meal Preparation

White Lotus Ayurveda Products

We carry high quality handmade self-care products as well as an assortment of wellness tools for transformation.

  • Salt Scrubs & Body Oils
  • Bath Salt Blends & Steaming Herbs
  • Doshic Tea Blends
  • Gua Shas & Neti Pots

Explore our shop »

For more information on lifestyle integration or our products, contact:

Kelly Crandall

Certified Ayurvedic Practitioner
Based in Central New York
(607) 423-4833