“When diet is wrong, medicine is of no use.
When diet is correct, medicine is of no need.”
Ancient Ayurvedic Proverb
Coming soon:
Doshic Delights, a line of Ayurvedically inspired, Treats, Desserts, Snacks, Spice Blends, Herbal Tea Blends and Therapeutic Remedies, that will help support you in your daily efforts to be well, by inspiring you to cook healthy meals, live an Ayurvedic lifestyle and provide healthy alternatives to satisfy your cravings in the realm of the Sweet Rasa, or taste.
Using high quality ingredients as a foundation to create foods we crave, helps calm, comfort, ground and support excess Vata symptoms in the mind and body and can be nourishing in small amounts, rather than eating processed, low nutrient foods that add to our imbalances.