Ayurvedic Education

White Lotus provides Ayurvedic Education for individuals, groups, or families. Our mission is to share  how effective this ancient mind-body wellness system can be and help to empower people to understand and make use of it in their modern lives.

Group Workshops

Online Ayurvedic Workshops with your friends, peers, or family.

Ayurvedic Workshop Topics:
  • Baths, Steams, Scrubs, Abhyanga & Scalp Treatments
  • Weight Loss or Gain
  • Ayurvedic Nutrition & Recipes
  • Holistic Asthma & Respiratory Support
  • Holistic Cooking & Food Allergy Support
  • Yoga, Meditation, Pranayama (Breath-work) & Sadhana Support
  • Ayurvedic Tools & Practices
  • Using Ayurveda to Stay Healthy Seasonally

Online Classes & Lectures

Online video classes & lectures to support one’s Ayurvedic Lifestyle.

Class & Lecture Topics:
  • Individual, Children, Family & Community based Ayurvedic Awareness
  • Preventative Health Practices & Seasonal Wellness
  • Ayurvedic Science Theory
  • Vedic Spirituality & Practices
  • Yoga, Meditation & Mindfulness

For more information on Workshop or Lecture event booking, contact:

Kelly Crandall

Certified Ayurvedic Practitioner

Certified Yoga, Meditation

& Pranayama Instructor
Based in Central New York
(607) 423-4833