We provide Ayurvedic Education for groups or families in a home workshop or classroom setting in the Central New York Region. Our mission is to share what we have learned about how effective this ancient mind-body wellness system can be, and help to empower people to understand and make use of it in their modern lives.
Group Workshops
Hands-on Ayurvedic workshops in a relaxed setting with your friends & family.
Ayurvedic Workshop Topics:
- Baths, Steams, Scrubs & Scalp Treatments
- Weight Loss & Ayurvedic Herbs
- Holistic Asthma & Respiratory Support
- Holistic Cooking & Addressing Food Allergies
- Satvic Sangha Support
Online Classes & Lectures
Six week online video classes with group forum and lectures in-person, discussing broader topics with diagrams.
Class & Lecture Topics:
- Children’s & Family Ayurvedic Awareness
- Preventative Health Practices & Seasonal Wellness
- Ayurvedic Science Theory
- Vedic Spirituality & Practices
