Ayurvedic Education

White Lotus provides Ayurvedic Education for individuals, groups, or families. Our mission is to share what we have learned about how effective this ancient mind-body wellness system can be, and help to empower people to understand and make use of it in their modern lives.

Group Workshops

Online Ayurvedic Workshops with your friends, peers, or family.

Ayurvedic Workshop Topics:
  • 
Baths, Steams, Scrubs, Abhanga, and Scalp Treatments
  • Weight Loss or Gain
  • Ayurvedic Nutrition and Recipes
  • Holistic Asthma and Respiratory Support
  • Holistic Cooking and Food Allergy Support
  • Yoga, Meditation, Pranayama (Breath-work), and Sadhana Support
  • Ayurvedic Tools and Practices
  • Using Ayurveda to Stay Healthy Seasonally

Online Classes & Lectures

Online video classes and lectures to support one’s Ayurvedic Lifestyle.

Class & Lecture Topics:
  • Individual, Children, Family, and Community based Ayurvedic Awareness
  • Preventative Health Practices and Seasonal Wellness
  • Ayurvedic Science Theory
  • Vedic Spirituality and Practices
  • Yoga, Meditation, and Mindfulness

For more information on Workshop or Lecture event booking, contact:

Kelly Crandall

Certified Ayurvedic Practitioner

Certified Yoga and Meditation Instructor
Based in Central New York
(607) 423-4833
whitelotusayurveda{at}gmail.com